A generous visitor by the name of Benjamin Kapidzic has contributed a tutorial for us to use at mediacollege.com. I've had a quick look through it but I don't have time to give it a thorough review just yet. I thought I'd share it with you guys and see if you'd like to comment on it:

http://www.mediacollege.com/audio/sequencing/workshop/

Any constructive criticism is very welcome.